The Total Makeover

I challenge myself to be and do more

I love expanding my horizons! Each morning when I awake, I ask myself, "What can I do today to accomplish more, strengthen my abilities, and increase my knowledge?"

 

I find that it makes life more exciting and opens up new opportunities that I never could have imagined. It's like the old commercial says: "You only go 'round once in life, so grab for all the gusto you can!"

 

Life is a great adventure and I enjoy it to its fullest! My unflagging spirit of adventure enables me to step outside my comfort zone with anticipation of what I will find along my journey.

 

Challenging myself to accomplish more brings me accolades at work. I become a more valued employee when I find ways to do more in less time and bring in more value to the company's bottom line.

 

Strengthening my abilities helps me enjoy all aspects of my life. I dare myself to use my abilities to their limit, and then go a little farther. I seek out opportunities to develop new talents and strive to perfect them, too.

 

In all I do, I welcome the chance to increase my knowledge of the world around me. I maintain a healthy curiosity about everything and I pursue further education so I can achieve greater and greater success.

 

Today, I challenge myself to learn something new and step outside my comfort zone to push myself past my mental barriers.

 

Self-Reflection Questions:

 

1. What can you do today to strengthen your abilities?
2. Do you fear stepping outside your comfort zone, even if it can make you better? Why?
3. What do you plan on learning today that can expand your horizons?

Personal Time Means Productive Time

Giving myself personal time is a terrific gift. I have learned that personal time allows me to be more productive.

 

Having the time to focus on the things I want to accomplish is important. Personal time allows me to address the tasks I have set for myself. In order to actively pursue my life purpose, I need to devote time to my goals.

 

Because I am a giving person, it is sometimes hard for me to see that I deserve the same amount of respect that I show to others. When it is right, I find ways to put myself first.

 

Since I give myself the time and space to accomplish my goals, I am a better person. I feel like I am listening to and honoring my true desires.

 

Time for myself enables me to be the best I can be. It is a great practice to devote time to my thoughts and goals. Personal time allows me to maximize my productivity.

 

My book of life is designed to help me become a complete person. I make time for others and myself. When I give myself personal time, I use that time fully.

 

Because personal time equals productive time, I am able to achieve my goals and devote more time to my family and friends.

 

When I am available to others, I am alive with energy. My time alone has refreshed my life view and filled me with renewed passion. In my book of life, personal time is priceless.

 

Self-Reflection Questions:

 

1. Do you give yourself the gift of personal time?
2. What do you hope to accomplish during your personal time?
3. How can you maximize the productivity of your personal time?

 

My Uplifting Attitude

When I get ready in the morning, I make sure to put on an uplifting attitude. I dress myself up with grace and accessorize with a smile. I bring positivity with me wherever I go.

When I interact with others I make it a point to genuinely compliment them. I see others for their good heart and kind spirit. I make every effort to focus only on the positive attributes of others instead of their shortcomings.

I look for the good in others and stay silent when I lack kind words to say. Pointing out the good in others makes them feel valued. My family and coworkers know that they can count on me to have a positive point of view in every situation.

My attitude causes others around me to become positive as well. My uplifting attitude catches on like wildfire. Others around me reciprocate my attitude by being pleasant toward me because I am pleasant to them.

I am a threat to negativity because my uplifting spirit is stronger than any unpleasant thought that may try to creep into my mind.

Today, I am unstoppable because I choose to remain positive, regardless of the circumstances I may face. I believe that all good things belong to me and that even situations that are not ideal, will work out for my benefit in the end.

 

Self-Reflection Questions:

1. How does your presence affect the atmosphere of the room?
2. Are you determined to focus on the positive attributes of others?
3. What does your attitude say about you?

Embrace Love

Because my love adds joy and meaning to my life, I embrace it and keep it constant. I do not allow silly arguments to question our foundation.

 

I openly communicate with my mate about my thoughts, feelings, and frustrations. I let go of the need to hurt my spouse or to prove myself right and, instead, focus on simply expressing how the situation made me feel. I always aim for understanding, not revenge.

 

I recognize that there are always at least two points of view in any conflict, and I take the time to listen to the other side. I have let go of the need to have the last word and I am satisfied if we both feel that we have been heard, even if we haven't yet reached an amicable solution.

 

I make it a point to affirm my mate's value. I also show that I am trustworthy by who I choose to confide in when we are at odds. I choose to avoid gossip and, instead, focus on achieving peace through positive solutions.

 

I let the little things go. Life is far more important than the way we squeeze the toothpaste tube or where we throw our socks. I invest in our relationship by allowing my mate to be quirky and human, just like me!

 

Self-Reflection Questions:

 

1. What is your goal when you are discussing issues with your mate?
2. Does your mate feel heard when you are in conflict?
3. Do you confide in people without gossiping?

My Investment

Because I believe in the value of my goals, I invest in the tools I need to achieve success.

 

I wouldn't drag together a pile of scrap wood and rusted nails and expect to be able to build my dream house. Instead, I take the time to draw up plans and make lists of all the supplies I might need.

 

While I am always careful about waste and extravagance, I am willing to invest in quality supplies in order to create a house that is not only beautiful, but can withstand the elements and endure the test of time.

 

I do the same in my personal and professional life. I take the time to make sure I have thoroughly explored the options and that I have a clear picture of my goal.

 

I plan, research, and enlist the advice of others so I can have a realistic idea of the skills needed to achieve my goals. Once I have a strong understanding of my plan, I acquire the necessary skills and resources.

 

I know what I want and I am willing to make the necessary investments of time, energy and money to make my dreams a reality.

 

Self-Reflection Questions:

 

1. Do you have a clear picture of your goals?
2. Have you taken the time to figure out what skills you may need to achieve your goals?
3. What investments are necessary to succeed?

 

I am Strong

I am a strong and more confident person because I can overcome conflict. I make the conscious decision to discuss my difficulties, rather than run from them, and I can stand my ground.

 

I am who I am today because of everything that has occurred in my life. My experiences have given me the opportunity to be stronger, braver, and look at things in a new light. I choose to learn from difficulties and succeed.

 

Many people have conflict in their life, and I am no exception. However, I refuse to be the victim, nor do I allow the conflict to have adverse effects on me. I choose, instead, to conquer my conflicts.

 

I have the choice to let conflict win or to overcome conflict and be the victor. I choose to overcome.

 

I can endure anything that life throws my way and I make the most of every opportunity. I continue to apply what I have learned to make my life what I want it to be.

 

I lend my experience and my strength to others so that they, too, may be victors over their own conflicts.

 

Today, I will live life as a champion over my conflicts. I will offer my strength to others and use my experiences to gain a brilliant wisdom.

 

Self-Reflection Questions:

 

1. Have you made the conscious choice to overcome adversity?
2. How can you endure difficult situations?
3. How have you grown through your life experiences?

 

Me Time

Each week I am adding myself to my planner so I can take time out for me. I do this because I value my health and well being. My body, mind and spirit benefit when I recharge my batteries.

I make dates with myself to spend time away from everyday tasks. I am important enough to be in my calendar. I formally designate a time for myself because if I didn't, I would invariably find something else to do.

"Me" time is for me to do whatever I please, free from guilt or pressure. Often, I simply relax on my porch drinking a cup of coffee. Other times, I take a warm bath and soak away my troubles. Exercising is another enjoyable way to burn my stresses. 

During my moments alone, I spend time developing myself as an individual. I devote time to fine tuning my talents. Sometimes I use the time to improve myself as a professional.

In order to free up my schedule to allow personal time, I delegate tasks to others or decline invitations that may conflict with my planned time alone.

The people around me support and respect me in my quest for personal time because they know they get a better me as a result.

I spend time alone to energize myself and live my life to its fullest potential.

Self-Reflection Questions:

1. What gets in the way of your alone time?
2. What types of activities do you enjoy doing by yourself?
3. How do you benefit from time alone?

 

Peace and Happiness

My life is full of peace and happiness because I am pursuing my purpose in life. I am confident that I am on the right path because I use and develop the interests and talents that my Creator has instilled in me.

I have let go of the notion that I should be something I was not created to be. When I focus on developing my own natural talents, I achieve peace and a sense of harmony.

I am productive because I am working within the perimeters of my own personality.

I admire others and learn from their experiences. I glean strategies for success and decide whether or not they would suit me. But I reject the idea that anyone else's path is more important than my own.

A healthy family, community, or society has a variety of different roles and functions, each one vital to the well-being of the whole. Some are more visible than others and some tend to garner more applause, but all are equally important.

I let go of the temptation to do things just to receive the applause of others. Instead, I focus on developing my true self, knowing that this is what makes me most productive and brings me peace and happiness.

Self-Reflection Questions:

1. Are you trying to adopt someone else's purpose in life?
2. Whose approval are you seeking by your actions?
3. What are you doing to fulfill your purpose in life?

 

 

With Each Baby Step

When I allow myself to improve little by little, I am forming the more successful me that I desire.

Just as a baby learns to walk by first taking tiny steps, I can grow into the traits and develop the successful attitudes I desire by making small changes.

  Each change may seem like only a baby-step at the time, but every step builds on the one before it. Soon enough, baby-steps turn into confident strides!

 I let go of the thought that I can change overnight and choose, instead, to accept nature's pleasant way of bringing about change.

If I wish to become more joyful, I can start by feeling gratitude and giving thanks for the blessings in my life - even the small ones.

If I want to acquire the attitudes and successes of the wealthy, I can read stories of those I want to emulate to learn how they think.

If I desire a job that requires more education, I can enroll in some classes to get me started on the knowledge that can propel me into the career of my dreams.

I know that every small step brings about positive changes that can help get me to where I want to be. Trying to take steps that are too large for me leads to unnecessary stress and worry. Baby-steps, on the other hand, bring me success!

Today, I choose to take at least one small action toward my goals. I feel grateful knowing that it is a baby-step that brings me one step closer to the success I deserve.

Self-Reflection Questions:

1. What baby-steps are you taking to bring you closer to your goals?
2. Do you have the patience to let your skills develop fully into those you desire?
3. What is your vision of a more successful you?

I Embrace Change

I welcome change in my life with open arms. Change unlocks the door to new opportunities in my life so I can become a better person. When I accept change, I walk through the threshold of fresh self-renewal. Refusing to change is a recipe for becoming stale and irrelevant.

Change allows me to transform myself in order to improve my ability to reach my goals. I am free to enlarge my vision by breaking old behavior patterns and forming new habits. When I expand my view, the world feels like a bigger place where I can dream bigger dreams.

I actively seek new adventures each day by varying the activities I engage in. I jump at the opportunity to try new experiences in order to feel young and fresh.

Small changes are the first steps in living an exciting life. Taking new routes, meeting new people, and trying out new foods are some of the ways that I can introduce change into my life.

I embrace change because life is too short to be stale. How I spend my days is how I spend my life, therefore I choose to spend my days filled with joy and excitement! By constantly adapting, I keep myself active and free from boredom.

Today, I am trying something new, bearing in mind that I can learn new things and grow as an individual. I choose to loosen up and allow myself to indulge in a new form of self-expression.

 

Self-Reflection Questions:

1. How do you normally react to change?
2. How can you attract change?
3. What small changes can you begin to make in your life today?